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Καλώς ήρθατε, Εισαγωγή
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Anatomy of Hatha Yoga is the only modern authoritative source that correlates the study of hatha yoga with anatomy and physiology.
A dynamic, integrated approach to the study of the physical structures of the musculoskeletal system and their functional relationship to the movements of the human body.
The Key Poses of Hatha Yoga feature over four hundred stunning full color illustrations of the science of yoga with detailed explanations.
The Key Muscles of Hatha Yoga is a 244 page book with over 650 full color illustrations covering over thirty key muscles as applied to Hatha Yoga.
Discover the powerful spiritual and physical roots of Yoga with Georg Feuerstein - the foremost Western authority on the Yoga tradition.
Baron Baptiste's unique formula provides a dynamic combination of strength, sweat and spirituality that takes yoga to another level.
The Language of Yoga offers more than 200 asanas with illustrated yoga postures and 300 Sanskrit definitions in a book-and-2-CD set. Must have for every serious yogi.
Donna Farhi's book on yoga has been praised for its all-around strength in providing basic groundwork that can apply to any type of yoga practice.
If you’re traveling the road to better health, you’ll want to take along Wai Lana’s Favorite Juices.
Comprehensive cardiovascular, strength and flexibility training.
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