This poster is book like in its detailed descriptions of the postures and the breathing associated with them. It includes an opening prayer, an explanation of the 8 limbs and dristhi, bandha and mudra of Ashtanga yoga.

Wayne 'Hanuman' Krassner is best known as Madonna's yoga teacher and he has created a colorful and informative chart in tribute to the traditions and teaching of Sri.K.Pattabhi Jois.

This 24" x 36" (inches) poster is printed on a mid weight poster stock in full color.

Approximately 61 cm x 91.5 cm