Aching neck, back, shoulders, wrists, or feet? Anasura yoga instructor Desirée Rumbaugh can help you heal yourself with her therapeutic practices. Each is approx. 60 min. on 1 DVD. Reduce stress, relieve fatigue, and release tension in the upper body with postures that target the neck and shoulder muscles.

About Desiree Rumbaugh

Desirée Rumbaugh began her yoga training in 1987 and has been teaching since 1989. She began studying with Anusara founder John Friend in 1993 and is now a certified Anusara teacher. She travels the globe teaching workshops and retreats and is a frequent contributor to Yoga Journal magazine.

Full of enthusiasm, joy, and positive energy, Desirée's style is playful and transformational. With an extensive background in yoga therapeutics, she delights in helping people discover how making changes to their body affects their mind and therefore their perception of life.

She dedicates all of her teaching to her children, her daughter, Jessica, and her late son, Brandon.

DVD Details:

• 60 min.
• 1 DVD
• NTSC