Mini Travel Fan

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Mini Travel Fan

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A compact version of the Training Fan with exercises that use no equipment or minimal equipment.

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A compact version of the Training Fan with exercises that use no equipment (only your own body weight is used for resistance) or minimal equipment (such as resistance bands or dumbbells). It has all the guidelines for cardio, strength and flexibility training with over 21 exercises, 18 stretches, and 2 complete sample workouts that can be done anywhere, anytime.